Essex has some fantastic walking routes, from ancient woodlands and peaceful forest trails to open countryside and beautiful nature reserves.

Explore the winding paths of Epping Forest, discover the lakes and woodland trails of Hainault Forest, and enjoy some of the county's lesser-known walking gems.

Drawing on my own walks and experiences, you'll find practical guides, route inspiration and ideas for exploring Essex on foot, whether you're looking for a relaxing woodland stroll or a longer countryside adventure.